ADHD PM rituals $19 one-time

ADHD PM Efficiency Pack

Short, installable planning skills for people who use AI agents and want less cognitive load — weekly plans, atomized tasks, decision caps, meeting recovery. Framing is personal planning, not clinical care.

Not medical advice. This pack does not diagnose, treat, or claim to “fix ADHD.” Attention logs are personal planning aids only — not clinical or diagnostic records.

What’s in the pack

What’s in the free teaser

FAQ

Delivery

Zip on itch.io. Markdown skills + prompts + templates.

Is this therapy or a medical product?

No. Planning and PM rituals only. Talk to a qualified clinician for medical questions.

License & refunds

Personal / internal use per LICENSE. Refunds follow itch policy.

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